Sunday, June 20, 2010

Garlic-Rubbed Rib Roast

1 (6 pound) beef standing rib roast


6 garlic cloves, minced

1 tbsp kosher salt

2 tsp ground black pepper

2 tsp dried thyme

2 tbsp olive oil



Place roast in a roasting pan, fat side up. In a small bowl, combine

garlic, salt, pepper, thyme and oil to form a paste. Spread paste over

fat layer of roast; let roast stand at room temp up to 1 hr. Preheat

oven to 500°F. Roast meat 20 mins reduce heat to 325°F and roast 1

hr 15 mins more or until an instant-read thermometer registers 145°F

for medium-rare. Remove roast from oven. Cover with foil and let stand

15 mins before carving. Serve with pan juices.



Serves 12 Cals: 445 Cals from Fat: 306 Total Fat 34g 52% Carbs < 1g

0% Dietary Fiber < 1g

0% Sat Fat 13g 65% Chol 108mg 36%

Protein 30g 50% Sod 650mg 27%



*Percent Daily Values are based on a 2,000 calorie diet. Your daily

values may be higher or lower depending on your calorie needs

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